Monthly Archives: November 2014

No Pasta! – What To Do When Going Low-Carb

“What do you eat when you don’t eat pasta, potatoes or rice?” That’s probably the most common question I get when I talk to someone who eats a “normal” diet. They are mostly referring to what you have with the … Continue reading

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Your Invisible Friends – The Gut Bacteria.

You are not what you eat, you are your bacteria! As we learned in the “Gut Bacteria…“, there are many times more bacteria living in and on you than there are cells in your body. Many of them are vitally … Continue reading

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Carrot Cake – Low Carb & Gluten Free

Satisfy your sweet tooth with this low carb, gluten-free carrot cake. It will make success as dessert on your next dinner! Continue reading

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