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Monthly Archives: August 2013
“What the heck is leptin?”- you rightfully ask your self. Hang on and I’ll do my best to explain. Leptin is a small protein – a hormone – that is secreted from your adipose tissue, your fat cells. I bet … Continue reading
For a long time I hated running. I’ve tried many types of shoes, gone to specialized stores, had my feet stared at or recorded while running at thread mills. I’ve been standing on glass boxes and being told I was … Continue reading